It’s Time to Slow Down and Flow into Your Greatness
The Perfect Balance of  Stillness and Adventure

Our Transformative Retreats

At Slow Flow Retreats, we believe in the power of balancing stillness and movement to restore your spirit. Immerse yourself in a transformative journey designed to help you reconnect with nature, deepen your self-awareness, and discover inner peace. From meditative mornings to adventurous afternoons, each experience is crafted to awaken your soul and revitalize your body.

Organise your Bespoke Retreat Charter / Business Retreats

Let us design and co-create your dream week on board a luxury catamaran, led and supported by the Healing Collective. Let us know what you dream of and we can make it happen. All with the opportunity to find your Flow and to restore your balance and creativity.

Join the Journey

who are we?

At the heart of Slow Flow Retreats is the Healing Collective, an extraordinary group of practitioners, each bringing their own unique perspective, gifts and wisdom to create a transformative experience for all who join.

Reconnect with Your Inner Self

Rediscover peace and presence through mindfulness practices. At Slow Flow, we create a safe, nurturing environment that encourages deep self-connection, helping you center yourself and find clarity.

Immerse in Nature’s Flow

Experience the healing power of nature. Our retreats blend outdoor adventures like hiking and whale watching with mindful movement activities, letting you flow with the rhythm of nature.

Transform and Thrive

Empower yourself through transformative practices. From guided reiki and meditation to community bonding, we offer a space for personal growth and renewal, allowing you to leave feeling stronger, balanced, and rejuvenated.

our team

Sue plant

Founder, Reiki Master and Healer

Susan’s dedication to creating safe, nurturing spaces for healing and transformation is the foundation of Slow Flow. With her deep knowledge of Reiki and healing modalities, she offers participants the opportunity to release stress, restore balance, and reconnect with their inner selves. Her gentle guidance invites you to slow down, embrace the present moment, and discover new layers of peace and insight.

Helen Elder

Oracle Card Reader, Spiritual Medium

Helen brings her unique gifts in intuitive readings, spiritual guidance, and healing through the Akashic Records to the Collective. Her passion is to liberate clients from repetitive programmes and limitations, setting them free to rise into their highest timeline. She holds group sessions for powerful clearing of collective wounds and brings through the Angelic realm with light language and codes for deeper healing, helping participants access their soul’s journey with greater clarity, bringing a feeling of profound peace and calm. Helen’s presence and teachings invite you to explore beyond the physical and connect with your higher self.

Asia Bochenek

QHHT® Quantum Hypnosis Practitioner, Higher Consciousness Channeler, Artist

Asia’s holistic practice integrates multidimensional energy healing, Dolores Cannon’s QHHT®–Quantum Healing Hypnosis Technique, higher consciousness access, and abstract art. Asia’s work is a bridge to profound transformation, guiding clients to tap into their soul’s wisdom while empowering them to creatively express their authentic truth across all aspects of life. Asia creates a nurturing atmosphere, where she helps individuals transmute lower frequencies into higher states of being, activating inner peace and aligning them with the energies of the New Earth.

Barbara Jimenez

Temazcal & Holistic Healer

Barbara offers traditional healing practices passed down through her indigenous Mapuche tribe in Chile, including the powerful Temazcal ceremonies. Her connection to the earth and ancient traditions brings an element of deep physical and spiritual healing to the retreat. Barbara also provides soothing massage therapy to support relaxation and rejuvenation throughout the journey.

Well-being in balance
November 1, 2024
Discover the art of nurturing your mind, body, and spirit in harmony. Explore holistic practices, plant-based nutrition, and mindful activities that create a balanced, fulfilling life. Dive into a journey of well-being and inner peace.
The Power of Living in the Flow
October 28, 2024
Discover how living in the flow can reduce stress and enhance joy by embracing life's natural rhythm. Learn practical strategies to trust your intuition, stay present, and navigate challenges with grace and ease.